A full body massage incorporating rhythmic movements and gentle muscle manipulation to realign the body and mind.

60 min $260 | 75 min $300 | 90 min $340

Tailored to your needs, this massage uses targeted therapeutic techniques to increase mobility and alleviate pain, tension and muscle fatigue.

60 min $260 | 75 min $300 | 90 min $340

A deep sleep treatment designed to prepare your body for restorative sleep.

A warm magnesium back mask is applied to detense muscles, followed by a heated lavender pack to calm and soothe the nervous system. Combined with a gentle relaxation massage, this treatment lulls your body into a parasympathetic state where healing and rest begin.

90 min | $340

Experience deep relaxation as warm basalt stones melt away tension, improve circulation, and soothe tired muscles.

90 min $340 | 105 min $380

A gentle restorative treatment to support your body’s natural detoxification process.

This massage stimulates the lymphatic system to reduce fluid retention, support immune function and promote overall circulation.

75 min | $300

nurturing full body treatment designed for expecting mothers. Gentle body brushing softly exfoliates skin, followed by a deeply soothing massage using Pure Mama’s oil, rich in nutrients to nourish and support skin elasticity.

Special care is given to your bump with a gentle belly exfoliation, followed by a hydrating belly mask.

75 min | $310

A focused back, neck and shoulder massage designed to target areas of built-up tension, easing muscle stiffness and promoting relaxation.

30 min $150 | 45 min $200

Treat your hands to luxury with our Deluxe Spa Manicure, featuring detailed nail and cuticle care, an exfoliating scrub, a hydrating mask, and a relaxing hand and arm massage.

Finished with your choice of polish, this treatment leaves hands feeling silky smooth.

75 min | $180
Gel removal | $15

Pamper your feet with our Deluxe Spa Pedicure, featuring a soothing soak, detailed nail and cuticle care, an exfoliating scrub, a hydrating mask, and a relaxing foot and leg massage.

Finished with a polish of your choice, this treatment leaves your feet feeling silky smooth.

75 min | $180
Gel removal | $15

Perfect for those on the go, this quick treatment includes nail shaping, cuticle care, and a polish of your choice. Enjoy a neat, refreshed look in minimal time.

45 min | $130
Gel removal | $15

Designed specifically for men, this grooming treatment includes nail trimming and shaping, cuticle care, exfoliation, and a hydrating massage. Nails are buffed to a natural shine for a clean, professional finish.

45 min | $130

A foot treatment to ease the tension of sore and tired feet, including a thermal scrub to buff and polish feet, followed by a restorative foot and lower leg massage completed with a nourishing balm to repair heels.

30min | $150

Let tension slip away as warm oil is massaged into the scalp and hair, followed by a rich hydrating cocoon that nourishes the hair and scalp as you’re treated to a neck and décolletage massage.

30 min | $150

Full body exfoliation tailored to your preferences.

30 min | $150

Boost recovery, reduce fatigue, and enhance circulation with this advanced compression treatment. Using dynamic, pulse-based technology, NormaTec boots or sleeves gently massage the legs or arms in a rhythmic sequence to flush out toxins, reduce inflammation, and promote faster muscle recovery.

Ideal before or after physical activity – or anytime you need a revitalising reset – this therapy leaves you feeling lighter, energised, and recharged.

30 min | $70

Recharge your body with this advanced light therapy treatment. A clinical-grade panel provides therapeutic red and near-infrared wavelengths, penetrating deep into the skin to boost collagen production, reduce inflammation, improve circulation, and accelerate muscle recovery.

This treatment is ideal for restoring energy, easing joint and muscle tension, and revealing a healthier, more radiant glow.

30 min | $90

Elevate your game and rejuvenate your body with the ultimate golfer’s spa package.

Begin with a 1-on-1 yoga and stretch session tailored specifically to enhance your flexibility and mobility on the course. Follow with a therapeutic massage, focused on relieving pain, easing tension, and boosting performance. Finish strong with a revitalising red light therapy session to accelerate recovery and increase energy.

Perfect your swing both mentally and physically with this all-in-one experience designed to keep you playing at your best.
150 min | $520

Indulge in an unforgettable shared experience. Begin with a luxurious customised body scrub to smooth and soften the skin, followed by a full-body relaxation massage and a radiant mini facial.

Sip champagne and enjoy a fresh fruit platter in the serenity of the relaxation lounge, then leave with an elegant gift as a lasting reminder of your time together.

Perfect for those seeking connection and relaxation.

120 min | $760

A transformative journey to invigorate the senses and refresh the body and mind.

The treatment begins with an enzyme exfoliation, followed by layered masks to brighten and nourish the skin. Unwind with a scalp and hair ritual, followed by a full-body hydration massage that soothes and restores.

Reveal a youthful, glowing complexion with our Time Capsule Facial to rejuvenate, purify, and brighten the skin. Leave the Spa with a bespoke gift, hand-picked for you.

210 min | $650

Experience the ultimate rejuvenation with the Fire and Frost Cryo Infusion, a treatment that utilises the power of cryotherapy for both the face and body.

This exclusive treatment begins with a stimulating fruit enzyme and spearmint body mask, exfoliating and revitalising the skin while preparing for the effects of the cryo body pod serum. Targeted cold therapy enhances circulation, firms, and revitalises the skin, creating an energising contrast. Lymphatic massage techniques help contour and refine the body.

The advanced Fire and Frost Facial reveals a radiant, youthful complexion.

The combination of warming exfoliation, cooling body therapy, and dual temperature facial revitalisation provides unmatched benefits.

150 min | $580

Embark on a serene journey of self-care thoughtfully crafted for expecting mothers.

Special care is given to your bump with a delicate belly exfoliation, followed by a hydrating belly mask to soothe, moisturise and promote skin suppleness.

Complemented by a mini facial to refresh your complexion, leaving you feeling pampered and revitalised.

This treatment includes a tranquil 15-minute rest break, with a fresh fruit platter and calming tea to ensure moments of comfort and nourishment.

150 min | $580

Unwind and recharge with a powerful combination treatment designed to melt away stress and restore balance.

Begin with full-body brushing to boost circulation and awaken the skin, followed by a deep therapeutic massage targeting tension and tight muscles.

This treatment finishes with an essential facial that cleanses and revitalises, leaving you feeling renewed from head to toe.

120 min | $420

Soothe the body and mind with this restorative head-to-toe treatment.

Begin with a foot soak and exfoliating scrub to melt away fatigue and awaken tired feet. A soothing hot stone back massage follows, releasing deep-seated tension and easing the body into relaxation. Continue with a foot and leg treatment to boost circulation.

Your journey concludes with a calming scalp and hair treatment, easing mental tension.

90 min | $340

Achieve your fitness goals with expert guidance tailored to your needs. Our certified personal trainers design customised workouts that build strength, improve endurance, and enhance overall wellbeing.

Whether you’re aiming to improve your golf, boost performance, increase mobility, or simply feel your best, each session is focused, motivating, and results-driven – helping you stay accountable and inspired every step of the way.

60 min $260 | 90 min $320

Discover a tailored approach to movement and mindfulness with our yoga and pilates sessions. Choose from restorative yoga to relax and rejuvenate, dynamic power yoga and pilates to build strength, flexibility, and core stability, or guided meditation to calm the mind and relieve stress.

Specialised classes are available to improve mobility for golfers aiming to enhance performance.

60 min $260 | 90 min $320

Unlock your best health with personalised guidance from our expert nutritionist.

This in-depth consultation explores your lifestyle, goals, and dietary habits to create a tailored plan that supports optimal wellness, energy, and vitality.

60 min $260 | 90 min $320

A personalised naturopathic consultation designed to support your health, energy, and overall wellbeing through evidence-informed natural medicine and lifestyle guidance.

Each session takes a holistic view of your health, exploring nutrition, stress, sleep, hormones, digestion, immunity, and daily habits to identify and address the root causes of imbalance. Recommendations are personalised and designed to support sustainable change. Whether you are seeking to optimise performance, improve vitality, manage stress, or address specific health concerns, your consultation is tailored to your individual goals.

60 min $260 | 90 min $320

Available across Personal Training, Yoga & Pilates, Nutrition, and Naturopathy, giving you flexibility to mix and match modalities based on your goals. Designed for consistency, accountability, and long-term results.

Packages apply to 60-minute sessions only and can be used across selected listed services.

3 sessions | $660
5 sessions | $1,040
10 sessions |$1,950